How to Quit Smoking
The blu cigarette is not a new phenomenon in the smoking field. It has been around for some time. However, it was not until recently that manufacturers of cigarettes saw the huge potential of the new product had and made a decision to take full advantage of it. Nowadays you will find nearly every major cigarette manufacturer producing the blu version of these cigarettes. You can also get them online.
The invention of this new cigarette has brought in regards to a completely new level of awareness in the smoking field. No longer do we smoke because we are scared of the results. Now we actually enjoy smoking because its cool. We smoke when we wish to be low key and yet have a powerful buzz. Some individuals call this a “smoker’s high”.
The normal cigarette we all know packs around two thousand milligrams of nicotine. That’s about four cigarettes in a packet. However the newer cigarettes, which are referred to as blu versions, pack in twelve hundred milligrams of nicotine. This is about twice the amount a pack of cigarettes would traditionally contain. If you smoke fifteen packs of cigarettes a year, then you will be burning around sixteen liters of tobacco, podsmall.com simply using one cigarette. It is a serious addiction problem.
However the thing about nicotine is that we are seduced by its taste. It really is the most addictive drug recognized to mankind. Once you start smoking, the nicotine starts to focus on your nervous system. It makes you more nervous, irritable and impulsive. As soon as you keep on puffing, then over a period of time, this habit becomes extremely difficult to break.
You’ll become immune to the cigarette if you use it for a long enough period of time. As soon as you get used to nicotine, you should have no problem lighting up a cigarette again. This can be a threat of smoking. It becomes an addiction and very hard to eliminate.
There are numerous explanations why people start smoking. Many times it is linked to social factors and peer pressure. Oftentimes it is the only method of avoiding embarrassment before your friends. But smoking is also associated with weight gain and high blood pressure.
There’s an increasing number of teenagers who are trying to break the addiction. They do so since they believe that cigarette smoking can be quite hazardous to their health. Research has shown that smoking is more hazardous to your health than cocaine. However, many doctors are not in favor of completely legalizing smoking. They believe it is more advisable to quit the habit slowly over a period.
However, there are many individuals who feel that it is best to be strict with oneself. They make it a habit to never smoke when they are with their friends or if they are alone. Many companies offer support to smokers by showing them how to replace cigarettes with gum or their prescribed medicines. These companies give importance to the fitness of their customers.
Nicotine patches and gums are some of the products that are available searching for the purpose of helping a smoker to give up using tobacco. The nicotine patch works on the main of boosting the amount of nicotine levels in your body. When the body gets nicotine levels up, it generally does not need the cigarette. It could function properly without cigarettes. Similarly, the gum functions by reducing the number of nicotine in the mouth. It is seen that when the gums are kept in the mouth for a longer time, then the users experience the pleasure of smoking.
Lots of people have found it difficult to give up cigarette smoking. They are struggling to stop due to mental constraints. This is due to the fact of the adverse affects that include smoking. It adversely affects your wellbeing, both mental and physical.
Today, there is absolutely no excuse for not giving up smoking. It is possible to either visit your doctor or join a support group. Actually, many people who’ve been heavy cigarette smokers for quite some time are ready to cease on their own. However, if you need to be one of them, you will need to work hard. You have to make yourself quit within an efficient manner. You will need to keep yourself busy in order that the craving for a cigarette does not trouble you always.
You must realize that you are making yourself miserable by continuing to smoke. If you want to quit smoking, that you can do so easily. There are various stop smoking aids available for sale. But the best way to quit smoking is by using a nicotine patch or a nicotine gum to help you get gone this deadly habit.